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As well as making you feel empowered, it also has the ability to reduce your self-confidence to the size of a dwarfed raisin.
Share this article via facebook Share this article via twitter Share this article via messenger Share this with Share this article via email Share this article via flipboard Copy link. Should I stay away? Instagram, for all its faults, has revolutionised the way I see myself and my relationship with working out. Aside from anything else, seeing picture after picture of people improving their bodies and celebrating the process has helped me become slightly less critical of my own body. My feed is basically one big gains and fitnessgoals stream.