Taking care of a partner with depression can be a lonely experience. Related Topics: Stay flexible and consider activities that are within their comfort zone. Facebook Pinterest Twitter Youtube Instagram. Below are some things to consider when trying to help your partner through their condition. Share On whatsapp Share On whatsapp. You may learn coping mechanisms, or draw strength and hope from all those who've successfully fought a shared enemy, or are currently in the trenches with you.
After all, your bad day at work seems like nothing compared to mental illness.
Dating a Man with Depression: What You Need to Know and Do
Thank you for your request for information. So to be an especially supportive partner, be aware that you may need to take on a little extra for the time being. And that isolating herself is just about the worst thing she can do for her depression. Educate yourself about the illness; there are endless online resources where you can read about depression from both medical and personal standpoints to help you gain a deeper understanding of what the illness looks and feels like. You may feel powerless, avoidant, worried, or emotionally depleted at times.